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Under the Tuscan Sun… a yoga and inner mastery retreat information session September 15th

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Join us at Casa Mia at 5:00 pm today (September 15th) to have a glass of wine and learn more about our retreat Under the Tuscan Sun, planned for the beginning of April 2018. We’re exploring yoga and sessions on inner mastery along with the beautiful Tuscan region of Italy!

What could be better than that!

The 9 day trip will take place at a Tuscan villa…with day trips to historic and scenic areas of the region, and the inner and outer exploration that will give you a unique experience… one that you will remember for the rest of your life.

We often go through life accepting our limitations and the challenges that life throws at us.

We’ll learn to be awake and fearless, and to craft the life we want to live.

It can’t hurt to do this in Italy!

Join us at Casa Mia, 88 Dunlop Street West for a glass of wine, good company and learning.

Questions? Contact Patricia at patricia@growvantage.com, or 705-229-4969.

See you at Casa Mia!

(And stay tuned for a Barrie-based inner mastery mastermind starting in October!)

Patricia

The 5 Habit Checklist to take your resolutions from idea to action

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You were motivated. You made resolutions at the beginning of January.

But weeks later, how are your resolutions? Alive and well? Or already a thing of the past?

There is no simple method to take your well-meaning goals from an idea that actually bears fruit, even something you are passionate about. It’s the action that makes it real.

No amount of enthusiasm or determination by itself will help you achieve your goals. You are going to have to approach goal setting realistically. You’re going to have to change your behaviour. And that’s the catch.
Try comparing this 5-point checklist against your goals to see if your goals are falling apart.Read More

Making resolutions…

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This time I’m really going to turn over a new leaf…

So many of the people I’m following are talking about starting off the new year …with a resolution, a plan, a new you. When you’re in the trenches it all sounds hopeful – but a little daunting.

Hopeful, because let’s face it; we would all like a magic wand (or a magic process) to wipe away all our mistakes, bad habits, and the shortcomings we experience as entrepreneurs. And sometimes making a new resolution or a new plan feels like magic. It isn’t really magic, but yet we approach New Year’s resolutions as if we have the silver bullet in our hands.Read More

Balance isn’t a myth (really)

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… but you have to treat your body like you treat your dog.

Entrepreneurs often wonder what their main priorities should be as they build their business. The first thing that comes to mind (unsurprisingly) is making money. That’s a given of course – eating is good.

When we are launching a new business, or a new phase of business, creating revenue is absolutely a focus for any entrepreneur. However while we focus on making our business the success we envision, we don’t often stop to notice how our bodies and minds operate on the ebb and flow of energy… or balance.Read More

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