My passion it to inspire and empower people to become their fullest potential. I am an experienced psychotherapist, who weaves in her experience in spiritual development, expressive arts, life skills coaching and journal coaching.?With my youth and adult clients, we develop a therapeutic plan. It may be counselling or coaching focused depending on their unique needs, intentions and communication styles. I offer individual sessions, couple and family therapy, groups and seminars.

During the spring and fall seasons, I offer weekend retreats for self discovery, rejuvenation and spiritual growth.

I am a certified Myers – Briggs practioner and provide individual consultations as well as team and organizational services. Knowing your personality type can greatly assist you with your personal and professional life choices!

The A.B.A. Employee Assistance Program?is locally based and provides counselling, mediation, consultation, and wellness services to businesses in Ontario.?

For organizations, businesses, and groups I also?offer a variety of seminars and training in team building, communication, conflict resolution, Myers-Briggs Type Indicator, and stress management. I am qualified in Critical Incident Debriefing if your staff or volunteers have experience a challenging or traumatic experience.