150 Dunlop St. East, Suite 104, Barrie, Ontario, L4M 6H1
Stress affects how you feel, think, behave, and how your body works. You may feel anxious, sad, or irritable; have racing thoughts or constantly worry or engage in an addiction; have headaches, body aches or chronic fatigue. It is my passion to help you uncover the root cause of your discomfort and release distressing patterns so that you can live a happy, peaceful, and meaningful life.
Much discomfort stems from a mental-emotional-energetic cause. Together we customize treatments for your whole being so deep emotions are released, establishing healthy thoughts and behaviours.
I believe that every individual has special gifts and has the strength to heal themselves. As a registered social worker, hypnotherapist, yoga teacher, and Reiki Master, I combine traditional and holistic counselling. This is restorative in nature and facilitates faster and easier change.
Are you ready?
Current groups running are “Mindfulness for Peaceful Living” and “Achieving Wellness with Healthy Habits”. For more information please contact Effie at email@example.com.