Mexico: Feb.17-24, 2018

Do you find your mind cluttered by the busy-ness of life? Do you feel sluggish, tired, uninspired? If you’re ready to start making your health and well-being a priority then this budget retreat is for you! Cleanse your body, cleanse your mind, and raise your energy! Learn tools to create your most vibrant life!

During our week together experience interactive programing by two experienced and professional yoga and wellness teachers. You will practice many forms of yoga, learn to make delicious vegan meals, and participate in workshops that will elevate your mood, health, and well-being.

Effie and Rebecca whisk you away to a gem location in the Yucatan Peninsula so you can discover the right yoga and plant-based nutrition options that fit your energy and lifestyle. Slow down your monkey mind to make better decisions, increase self-love and compassion, and find harmony within your essence. In your free time explore what this Villa has to offer! Opportunities to discover the local town, play beach activities like paddle boarding, snorkeling, kayaking or just lay and relax on the beach or by the lagoon. You could even book a transformative and relaxing Reiki healing session with your hosts!

BONUS: Excursion to the Cenotes (Sacred Well). Take a rejuvenating swim in the mineral rich magical caves that nourish and protect your skin. Myans settled around these spiritual wells and believed they were portals to speak with the Gods. Hear the messages of your Higher self while Effie guides you on a Wisdom Meditation Journey.

Allow this week to be the kindest gift you could give yourself and honour your needs.

more info: https://www.facebook.com/events/2030259133870641/

Leadership Excellence – Full Day Conference
Tuesday, November 21st from 9:30am – 4pm

Are you a leader in an organization or a small business, juggling the everyday challenges of wearing multiple hats, including managing a team?  Would you give anything to have a few new tools to have more powerful manager-employee conversations?

In this highly interactive one day workshop, we will explore practical techniques to take your leadership to new heights. After this course, you will have more tools and resources to draw on, and be better equipped to make decisions and face challenges.

In this full day, interactive workshop, we will explore:

– The key elements to empowering your team
– How to use coaching methods and questioning to promote accountability and better engagement
– How to adapt your Leadership style with the Situational Leadership Model
– How to increase productivity and see more profitability
… and so much more!

What: Full Day Interactive Conference with other Leaders
When: Tuesday, November 21st 2017 from 9:30am – 4pm
Where: 411 Huronia Road, Unit 5, Barrie Ontario L4N9B3
Register at: www.sparkyourvitality.com
Cost: $159.00+HST

Do you have questions about this training? Call us today at 705-252-5706 or email us at info@sparkyourvitality.com

Price includes:
– all workshop materials and pre-work
– lunch catered in, snacks and refreshments
– free parking

Heather Wilson
Spark Your Vitality
Grow Vantage 34

We invite you to look good and feel even better supporting Gilda's Club on Monday, October 16th from 1-8 PM. Spa services being offered too!
CALL 705-503-7702 to book! Look forward to seeing you here! 

Sharon Smith
GV #32
 

Ian McIntosh & Joanne Lougheed

Flourish Vitality Centre

Grow Vantage 35

Living O Tip of the Week
Organizing sounds easy when it’s being talked about. In fact for many it can be overwhelming.  How nice to welcome people into your organized home.

Read more…

Margaret Harlos
Living Organized
info@livingorganized.ca
http://www.livingorganized.ca
Grow Vantage 11

Have you wondered?  What is Reiki anyway?  How can it help my health, peace of mind, my relationships, my business?

Reiki is a mindfulness meditation, the side effect of which is physical and emotional healing. If you are calm and healthy so is your business, because your business is an extension of your energy field.

Reiki is something we ALL have access to, yet no memory of until after the workshop I call Level 1 “Fine-tune the Awareness” because once we help you remember feeling the energy, and discover your own awareness level, your senses are awakened, and your perceptions on how to do living right are changed. No longer will you contract your energy to conform, rather you can expand and be more authentically you and people will love you for it. Your mind and body will work together more easily and effortlessly.

After the attunement that fine-tunes your neurology, you practice on each other and will be amazed at the feedback of the gift you can now use.

If you suffer from anxiety or bouts of depression this is an important workshop for you to take.  It’s like having 5 Reiki sessions in one day for the low price of $225+HST. You’ll be so relaxed you won’t recognize  your old self, because you will be more true to your real nature.

Sign up now for Level 1 Reiki or pm me to ask questions:  https://www.facebook.com/events/113907602638949

A one day workshop that gives you a Gift for life! We teach Reiki in 3 stages, but that is so you can incorporate it into your daily living and make it a habit to enhance the rest of your life.