Mexico: Feb.17-24, 2018
Do you find your mind cluttered by the busy-ness of life? Do you feel sluggish, tired, uninspired? If you’re ready to start making your health and well-being a priority then this budget retreat is for you! Cleanse your body, cleanse your mind, and raise your energy! Learn tools to create your most vibrant life!
During our week together experience interactive programing by two experienced and professional yoga and wellness teachers. You will practice many forms of yoga, learn to make delicious vegan meals, and participate in workshops that will elevate your mood, health, and well-being.
Effie and Rebecca whisk you away to a gem location in the Yucatan Peninsula so you can discover the right yoga and plant-based nutrition options that fit your energy and lifestyle. Slow down your monkey mind to make better decisions, increase self-love and compassion, and find harmony within your essence. In your free time explore what this Villa has to offer! Opportunities to discover the local town, play beach activities like paddle boarding, snorkeling, kayaking or just lay and relax on the beach or by the lagoon. You could even book a transformative and relaxing Reiki healing session with your hosts!
BONUS: Excursion to the Cenotes (Sacred Well). Take a rejuvenating swim in the mineral rich magical caves that nourish and protect your skin. Myans settled around these spiritual wells and believed they were portals to speak with the Gods. Hear the messages of your Higher self while Effie guides you on a Wisdom Meditation Journey.
Allow this week to be the kindest gift you could give yourself and honour your needs.
more info: https://www.facebook.com/events/2030259133870641/