Check out these two lunch n’ learns!

Spark Your Vitality presents…

Lunch n’ Learn: Find Your Voice!

When: Wednesday, March 30, 2016 from 11:30 am – 1 pm

Where: Suite Success at 411 Huronia Road, Unit 5 Barrie, ON

Cost: $20 + HST (includes light snacks, refreshments and workshop materials)

Register at: www.sparkyourvitality.com by or before Wednesday, March 25th

Are you preparing for a presentation at work or a speaking engagement and freaking out?  This lunch n’ learn is about taking charge of your presentation, feeling confidence, finding that anchor and stepping into your empowered self.  No more wobbly knees and shaky voice –power up those vocals and get ready to knock their socks off!

You will learn about:

• how to show up with confidence
• what an anchor is and how to use it
• how to regain control if it slips away
• …and more!

Be empowered and stand tall, next time you are asked to present!

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Lunch n’ Learn: What is Emotional Intelligence?

You’ve heard of IQ – Intelligence Quotient -generally referred to as “Book Smarts”.
What about “Life Smarts”? What about EQ or your Emotional Intelligence Quotient?

When: Tuesday April 19, 2016 from 11:30 am – 1 pm

Where: Suite Success at 411 Huronia Road, Unit 5 Barrie, ON

Cost: $20 + HST (includes light snacks, refreshments and workshop materials)

Register at: www.sparkyourvitality.com by or before Wednesday, April 12th

You’ll learn how boosting your Emotional Intelligence:
• can improve your interactions with others
• enhance how you are perceived in various public settings
• increase your understanding of emotions and help you manage them
• will instill trust, confidence and allow you to be more empathetic towards others

Be the best version of YOU…personally and professionally!