Six weeks Holistic Yoga Series
As we step into the new year, embark on a transformative journey to deepen your connection with your body. Our six-week holistic wellness yoga series is crafted to guide you through a profound exploration of self-discovery and well-being.
🌿 Week 1: Foundations of Awareness
🧘♀️ Week 2: Mindful Movement Mastery
🌬️ Week 3: Breathwork for Inner Calm
🌈 Week 4: Chakra Alignment with Reiki Healing
🙏 Week 5: Yoga for Stress Release and Rejuvenation
🌌 Week 6: Sound Bath Meditation and Integration
Every Friday starting January 12,2024 @7:00pm for one hour at 119 Dunlop St East. Entrance to the studio is on Lakeshore.
Make 2024 the year you truly get to know your body—its strengths, its needs, and its incredible potential for balance and harmony.
Limited spots available. Start your journey to self-understanding today!
Register before January 3,2024 to benefit from $50 discount offered. Total series cost with the discount applied $120.00. Start this new year by investing in yourself and your wellbeing.
Email transfers accepted or you can buy tickets at Eventbrite.
Much love,
Paola T
- Six weeks Holistic Yoga Series - December 28, 2023